Emotional health

Three Gifts of Self Care We Give Ourselves Each Day

In this fast paced world giving ourselves three gifts of self care each day will increase our satisfaction and ability to stay positive as we move through and accomplish our endeavors and activities: The Gift of a Quiet Start When we wake each morning take at least ten minutes to observe your thoughts, set up… Continue reading Three Gifts of Self Care We Give Ourselves Each Day

Holidays

4 reasons to start the YP10 Weight Loss System during the Holiday Season

  Many people think starting the YP10 weight loss system during the holiday season might seem challenging. It can be really easy to get distracted with celebration, family, and indulging foods. We know this is the time to celebrate! We can’t think of a better way to celebrate than you empowering your body with a… Continue reading 4 reasons to start the YP10 Weight Loss System during the Holiday Season