Today I want to talk about emotional eating. I know I am guilty of doing this. I remember doing this as far back as elementary school. Whenever I am sad, mad, and yes even happy I feed my emotions, this is something I am working hard to control. I have started seeing a therapist… Continue reading Lets talk about Emotional Eating
I recently went on a mini vacation with my family to Hershey PA. While early in the maintenance phase so you can probably imagine I was worried and panicked days before leaving. We took our bathroom scales with us so I could continue to weigh myself daily to ensure I stayed on track. We packed apples, fresh… Continue reading Staying on track while on vacation
Hi y’all its Mindy – I wanted to talk with you about keeping the weight off after you have completed the program. I have done a few rounds and each round through journaling I find certain foods that my body just doesn’t like. I think journaling is one of the most important parts of this… Continue reading Keeping the weight off after a weight loss program
This picture is the one that was a kick in the butt for me to do something about my weight. Seeing this picture and hearing from my doctor that I was going to have to start a second blood pressure medicine and I was pre-diabetic. How at age 35 could that be possible? I was… Continue reading Hi my name is Mindy and I am a success story for YP10 by SlimMe1. I started my first round on November 3, 2014. That first round I lost 38 pounds! I have since done a few rounds and have lost well over 100 pounds.
Big Mic from KS107.5 started his YP10 journey this year. When he first heard of our YP10 Program, he wasn’t sure if this was for him. This is what he told us about his experience with our YP10 Weight Loss System: “Before starting the YP10 System by Slimme1, I don’t know if I doubted the… Continue reading Meet Big Mic from KS107.5
Meet Renee a beautiful and confident woman. Renee started her YP10 journey in December of 2015. Renee is a woman that likes thing “overnight and now”. So, when she started seeing results from the the first week on the YP10 System, she couldn’t be more happy. She said: “The YP10 program fulfilled my wildest… Continue reading Meet Renee: One more step to her Perfect 10
Many of our new clients share with us how desperate they are to feel healthy and more energetic. One of the main concerns that we hear about are heart issues. They report they have tried to eliminate fat, sodium and even exercise more. However, they still don’t feel like they have the healthy hearts they… Continue reading 3 THINGS TO AVOID TO HAVE A HEALTHIER HEART